Monday, December 26, 2011

Ten Speech Tips for Writing Powerful and Persuasive Presentation

!±8± Ten Speech Tips for Writing Powerful and Persuasive Presentation

Have you ever had to give a speech?

Do you remember that feeling? A knot in the stomach, sweaty palms and a panic attack!

Not a very pleasant experience. And yet, I'm sure your speech was a success because 90 per cent of a typical audience want the speaker to succeed.

Yet according to The Book of Lists, speaking in public is one of our greatest fears.

Much of this anxiety is due to a lack of confidence in writing and preparing a speech rather than in the delivery.

Giving a presentation can be a great way to build your business, influence public opinion or kick-start your career.

It is an excellent way to stand out from the crowd and make a real difference in people's lives.

What are the secrets of writing a powerful and persuasive speech for any occasion?

Here are 10 tips for turning a good speech into a great one!

1. Have a plan and set some objectives & outcomes.

There is nothing worse than not knowing what you want to achieve. Do you want to educate the audience, inform, inspire, motivate or touch their emotions? Always work out what you want to achieve before beginning the speech process.

2. Have a formal structure - beginning, middle and end.

Audiences love structure and the best speeches stick to this tried and true rule. As they say: "tell them what you're going to say, tell them and then tell them again".

3. Avoid having too much content.

Hands up those that are guilty of this sin. I know I am. I have lost count the number of technical presentations given by CEO's, managers, scientists, engineers, geologists and other professionals who have just put too much content into their presentations. Far too much for an audience to absorb - remember even the best audiences face information overload after 20 minutes.
How do you overcome the content crisis? See Tip # 8.

4. Define who your audience is and use the most appropriate communication
channels to reach them.

Analyse how your audience likes to take in information - do they like to be visually stimulated or do they enjoy just sitting back and listening. Or do they like to get involved, to touch and feel in a kinaesthetic way. Work out the best mix of visual, audio and kinaesthetic and use this in your speechwriting.

5. Research your speech using a range of sources.

Be a keen observer of the trends your audience is likely to be interested in and keep a file of interesting articles and information. If you are time poor- a few quick questions when meeting an audience just prior to a speech, such as "what are the issues facing your business/industry/association at the moment?" can really help target your presentation and build rapport.

6. Use personal stories, examples and metaphors to make intangible concepts
tangible.

In many cases you are trying to sell ideas and concepts in a speech. These are intangible and often difficult for the audience to grasp. Personal stories, examples and metaphors make the invisible visible.

7. Have a strong opening and closing.

People remember the opening - first impressions count! The closing is important as it should reinforce the key message you want the audience to go away with in their head after they have heard the presentation. Ending with a 'call to action' can be a powerful way to get your audience to act on your message.

8. Add value and extra detail through a handout.

Here's a tip: if you want to provide detail - put it in a handout! You can get far more content across in the written form than in a speech. Always refer to this in your presentation but hand it out after your speech so the audience is not distracted reading through it while you talk. There is nothing more soul destroying for a presenter to see the audience leafing through written notes rather than looking at you!

9. Use short words and plain English.

The short words are always the best words. Avoid jargon. Use active words instead of passive. This has far more impact in the minds of your listeners.

10. Evaluate and review on a regular basis.

There's nothing more powerful than to hear back a speech you've written. If you are writing a speech for someone else always try and hear the speech or at least get some feedback. Recording and listening back to a presentation is the fastest way to improve your skills.


Ten Speech Tips for Writing Powerful and Persuasive Presentation

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Tuesday, December 20, 2011

BH FITNESS G6488 JET SET TREADMILL

Vanguard designers have worked on the Jet Set project to produce a treadmill that fits in perfectly with your home environment. • 2.75 HPP motor that Provides a quiet speed between 1~16Km/h. / 0.6~9.9mph. • Electric incline 0% to 10% • LED electronic monitor with 5 pre-set profiles and 5 different intensity levels • Ambilight effect which helps to create an ambient atmosphere • Heart Rate Control Program • Wireless pulse measurement supported. Chest belt optional • Exclusive Plug&Run system • Dual folding system (vertical and horizontal folding) Weight 91Kg. / 201lbs. L 190cm. / 74.8" W 77cm. / 30.3" H 133cm. / 52.4" Folded vertically L 92cm. / 36" W 76cm. / 30" H 158cm. / 62" Folded horizontally L 190cm. / 75" W 76cm. / 30" H 35cm. / 14" Running deck 125 x 44cm. 49.2 x 17.5" Ready to use No assembly required! No more messy connections 35 seconds... No connections... ...you are ready to run! www.bhfitness.es

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Thursday, December 15, 2011

Treadmill Workouts : Lose Weight by Walking on Treadmills

L ose weight by regularly walking on treadmills for 30 to 40 minutes. Learn how to lose weight by walking on treadmills with expert tips from a fitness instructor in this free video about treadmill workouts. Expert: Aaron Hale Bio: Aaron Hale has been a American Fitness Professional and Associates Cardio & Strength and Conditioning Specialist since 2002. Filmmaker: Reel Media LLC

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Monday, December 5, 2011

Folding Treadmills

!±8± Folding Treadmills

There are several folding treadmills available that vary in features, size, design and quality. Treadmills are usually very large machines and if you have limited space in your home gym, or you do not want a large machine taking up space all the time, a folding model is a perfect option for you. A treadmill folds from the bottom up, so this means the heavy part of the treadmill is pushed up. Since the part that goes up is usually so heavy, the folding treadmill you choose has to be durable and has to securely fold.

A big complaint of treadmills that fold is their stability, many older models did sacrifice stability, and cheaper models will be less stable because of how they are built. Stability and durability is very important when it comes to treadmills because a shaky treadmill will jar you and lessen the effectiveness of your workout. When you are looking at different folding models you should test as many as you can out to see how stable they are and how well they absorb impact. When you are looking at folding models you should also take the weight and how easy it is to move into consideration. Folding treadmills range in price from 0 to 00, so there are some options for you if you are on a budget. But less expensive treadmills might not have the highest quality parts and construction, so you have to take that into consideration when looking at folding models. You can find folding models at several stores that sell exercise equipment and on numerous websites.


Folding Treadmills

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Friday, December 2, 2011

Proform 505 CST Treadmill

!±8± Proform 505 CST Treadmill

Brand : ProForm | Rate : | Price : $760.00
Post Date : Dec 02, 2011 12:44:38 | Usually ships in 1-2 business days


  • Space Saver design; folds vertically for storage
  • iFit workout Apps Matrix
  • ProShox cushioning; iPod compatible audio; Quick-Incline 0 to 10 percent
  • Weight Capacity: 300 pounds
  • 70 by 34 by 59.5 inches (L x W x H)
  • ProShox Cushioning
  • Quick Incline 0-10%
  • iFit WIFI Compatible
  • iPod Compatible Audio

More Specification..!!

Proform 505 CST Treadmill

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Monday, November 28, 2011

LifeSpan TR 1200i Folding Treadmill (2011 Model)

!±8±LifeSpan TR 1200i Folding Treadmill (2011 Model)

Brand : LifeSpan Fitness
Rate :
Price : $999.99
Post Date : Nov 28, 2011 23:07:26
Usually ships in 1 to 2 days



The LifeSpan TR1200i folding treadmill is durable, reliable, and loaded with valuable features, helping you walk, jog, or run with confidence in the comfort of your own home. The treadmill's pleasing design includes safe and convenient handlebar controls, which let you control your speed and incline without ever removing your hands from the handlebars. As a result, you can run or walk without fear of losing your concentration or balance while adjusting your pace. The TR1200i is also built for comfort and power, with a 2.5-horsepower motor, 2.5-inch front rollers, a spacious 20-by-56-inch running surface, and a biomechanically sound deck suspension system that supports people up to 300 pounds. And to help you track your workout progress, the treadmill automatically saves your exercise data to your USB storage device. Once the info is saved, you can upload it to your personal online LifeSpan Fitness Club account, giving you access to exercise programs and detailed reports of your exercise and health results.



The multicolored LCD console tracks your time, distance, calories, and more.
The centerpiece of the TR1200i, however, is the multicolored LCD console, which offers several simultaneous readouts and exercise programs to help you achieve your health and fitness goals. The display tracks your time, calories, distance, steps, heart rate, speed, and incline level, with large soft-touch keys helping you get started and control your momentum. More importantly, the console offers 17 preset workout programs that help you vary your exercise routine--a critical factor for people trying to get in shape. The TR1200i's workout programs, which are designed by exercise physiologists to keep you safe and motivated, are grouped by exercise motivation, so you can quickly choose a workout that's right for you. All programs include 20 different segments, each with its own speed and inline level set according to the purpose of the program.

In addition to the preset programs, the treadmill offers two My Zone heart rate control programs and two custom programs. The My Zone Constant program keeps your heart rate at a constant level--thereby using your heart rate as a fitness tool--while the My Zone Interval program lets you enter your own minimum and maximum hear rate. As you exercise, the treadmill speed and incline will automatically adjust to keep your heart rate at the preferred level. By contrast, the custom programs are fully adaptable to your favored workout formula. That's because you're in charge of setting the speed and incline level for each of the 20 program segments, and then saving them for future use.

As a bonus, when you purchase a LifeSpan TR1200i treadmill, you automatically receive a membership to the LifeSpan Fitness Club. This comprehensive online health management program, powered by the Interactive Health Partner, lets you select exercise programs, track and manage your fitness and health results, and receive motivating support as you work toward achieving your goals. The LifeSpan Fitness Club is easy to use: each time you work out on the TR1200i, the treadmill automatically saves your exercise results on your LifeSpan USB storage device. Because the USB device is personalized with your age, gender, and weight, not only do you bypass setup screens, you also receive accurate calorie calculations based on your data. Every 20 seconds during your workout, the console will then record your heart rate, minutes, miles, steps, and calories. After your workout, you simply upload your results to your personalized online account on your computer using the USB device. You'll then have access to a full set of detailed reports and fun facts that you can analyze or share with friends, family, fitness coaches, or physicians.

Other details include a set of built-in, high-quality speakers and a iPod/headphone jack, making it easy to listen to music as you walk or run; an Intelli-Step step-counting feature that works like a pedometer; 15 incline levels.



The treadmill includes a folding frame with an automatic EZ Drop system.

Specifications:

  • Belt size: 20 by 56 inches
  • Drive motor: 2.5-horsepower continuous-duty DC
  • Belt type: 2 ply
  • Incline motor: 800-pounds maximum lift
  • Rollers: 2.5 inches (front), 2 inches (rear)
  • Speed: 0.5 to 11 miles per hour
  • Incline: 15 levels
  • Deck suspension: 6 variable-density elastomers
  • Deck: 3/4-inch phenolic
  • Folding system: EZ Drop
  • Side rails: Nonslip plastic
  • Full dimensions: 33 by 54 by 70 inches (W x H x D)
  • Folded dimensions: 39 by 66 by 33 inches
  • Capacity: 300 pounds

Manufacturer's Warranty
Lifetime on the frame and motor, 3 years on parts, 1 year on labor

About PCE Health and Fitness
Founded in 1994 in Park City, Utah, PCE Health and Fitness has established a reputation for innovation, quality, and community responsibility. In 2001, the company introduced the LifeSpan line of fitness equipment targeting the over-55, value-conscious consumer. The award-winning line of exercise equipment is now sold by fitness retailers across the U.S., Mexico, and Canada, and has grown to include both a high-value home series and a pro series that targets the high-end home user and the institutional customer. The company's awards include a Gold Medal Excellence Award from the Industrial Design Society of America, the Treadmill Doctor Best New Treadmill of the Year, and multiple Best Buy and Recommend Buy awards from the Consumer Guide and many others.

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Saturday, November 26, 2011

Horizon Fitness T101 Treadmill

!±8± Horizon Fitness T101 Treadmill

Brand : Horizon Fitness | Rate : | Price : $599.00
Post Date : Nov 26, 2011 04:55:30 | Usually ships in 24 hours

Horizon treadmills are all about one thing – quality. Quality suspension and deck systems to help protect your body; best-in-class motors that keep going strong for years to come; and meaningful, motivating programming to help you meet your goals. At Horizon, we carefully design each treadmill to give you the comfort, control and convenience you need to succeed. Horizon treadmills use large, heavy frames, making them more solid and stable than competitors'. The Horizon T101 offers a comfortable beginning - durability and value rolled into an attractive design.

  • Folding treadmill with 2.25 HP continuous duty motor for quiet operation
  • Speed up to 10 MPH, incline to 10%, 20 x 55-Inch belt size
  • 9 Programming options with time, distance, calories and workouts manual, intervals, weight loss
  • Sonic surround speakers with MP3 compatibility, pulse grip heart rate monitoring
  • 300-Pound maximum user weight, lifetime warranty on frame and motor, 1 year on parts and labor

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Monday, November 21, 2011

Cambros Equine Treadmills

Whether keeping your horse in good shape, reintroducing your horse to work after injury, or getting a young horse started, the treadmill is the ideal piece of equipment for all disciplines of equestrian pursuits. For more information Please visit our website. www.cambros.co.uk

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Thursday, November 10, 2011

Space Saving Treadmills

!±8± Space Saving Treadmills

If one is inclined towards purchasing a treadmill for office or home use, scarcity of adequate space stands on the way of realizing that dream. But now you have abundant options of space saving, advanced and economic models of trade mills to select from.

The space saving models though smaller in size doesn't compromise in features and utility with the giant ones. The reduction in size and height is due to the removal of unnecessary accessories but they function as good as their ancestors.

Moreover they can be collapsible and slipped under the furniture or at one corner thereby not hindering your movement. They are light enough to be lifted or pulled at ease from one place to the other.

Some of the models are so lightweight that they can be carried to any place at ease. Better known as "Portable compact Treadmills" they are designed for those people who hate to miss even a day's workout. These designs are composed of buoyant materials and are less complicated to make them even more mobile.

Shortage of space should not be considered as a potent reason to affect your workout. It's also not wise to pay for the gym and rush long way to perform exercise. The technological progress has gifted you with the compact treadmills that can best fit into your space. Let's garb its benefits.

Moreover they can be collapsible and slipped under the furniture or at one corner thereby not hindering your movement. They are light enough to be lifted or pulled at ease from one place to the other.


Space Saving Treadmills

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Sunday, October 30, 2011

Crosswalk Treadmills

!±8± Crosswalk Treadmills

Owned by ICON Health and Fitness, the largest manufacturer and developer of fitness equipment in the world, ProForm has been known to produce the most innovative treadmills in the industry at very reasonable prices. ProForm treadmill balances sophistication, quality, and affordability.

Crosswalks are another innovative treadmills by ProForm. By combining Upper-Body Arms with the traditional treadmill, Crosswalk treadmills enable you to burn up to 50% more calories and improve total-body conditioning. These provide a full body workout, making your routines more effective compared to conventional treadmills.

One example is the ProForm 780 CrossWalk. Like any other ProForm treadmills, this treadmill is also equipped with great features you normally find on some higher end, more expensive brands. It uses a very quiet, commercial-grade motor and a very spacious deck designed to give you the perfect amount of traction, whether you're walking, running or sprinting. It is also equipped with a superior absorption cushioning system that reduces impact on your joints by up to 22%. And, its sturdy deck is designed for heavy use.

ProForm crosswalk treadmills offer Interactive CrossWalk Workouts which prompt you to use the CrossWalk® arms during your workout, allowing you to tone your upper body and burn more calories. They are also equipped Dual-Grip EKG Heart Rate Monitor. The built-in handle bar sensors accurately monitor your heart rate to ensure you are always on your target heart rate, giving you a safer and more effective workout every time. Further, ProForm offers generous warranty for their products. So if you are looking for treadmill that features more than the average, you might want to consider Crosswalk treadmills.


Crosswalk Treadmills

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